•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
87,6 km
schedule
Čas
02:53:20
landscape
Nastúpané
918 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,3 km/h | 86,3 km/h |
| Výkon | 203 W | - |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 131 bpm | 174 bpm |
| Energetický výdaj | 1 812 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Bicykel:
Giovanni
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
14,0 km
schedule
01:05:13
landscape
85 m
•
directions_run Morning Run
trending_up
13,9 km
schedule
01:00:27
landscape
35 m
•
rowing Yoga - Stretch & Stability Session 14 with Runna ✅
trending_up
0,0 km
schedule
00:23:17
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bytča kruháč-Most
Bytča kruháč-Most
open_in_new
0,93 km 1.9 %
|
01:54
29,2 km/h
|
29,2 km/h | 300 W | 129 bpm |
01:27
38,3 km/h
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mostný
mostný
open_in_new
0,46 km 3.7 %
|
01:04
26,1 km/h
|
26,1 km/h | 361 W | 134 bpm |
00:42
39,8 km/h
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Col du Melocik
Col du Melocik
open_in_new
14,18 km 3.3 %
|
42:13
20,2 km/h
|
20,2 km/h | 248 W | 129 bpm |
32:56
25,8 km/h
|
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Bytca
Bytca
open_in_new
2,73 km 1 %
|
05:24
30,3 km/h
|
30,3 km/h | 226 W | 121 bpm |
03:59
41,1 km/h
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Col de Melocik
Col de Melocik
open_in_new
3,74 km 6.6 %
|
11:38
19,3 km/h
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19,3 km/h | 394 W | 165 bpm |
11:38
19,3 km/h
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E442 Climb
E442 Climb
open_in_new
1,50 km 6.8 %
|
04:13
21,3 km/h
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21,3 km/h | 407 W | 161 bpm |
03:36
25,0 km/h
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E442 Climb
E442 Climb
open_in_new
1,78 km 8 %
|
05:30
19,4 km/h
|
19,4 km/h | 352 W | 166 bpm |
05:17
20,2 km/h
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Melocík - Makov DH
Melocík - Makov DH
open_in_new
3,50 km -6.4 %
|
04:03
51,8 km/h
|
51,8 km/h | 82 W | 103 bpm |
03:20
63,0 km/h
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Makov - Turzovka zastávka (8.5 km TT)
Makov - Turzovka zastávka (8.5 km TT)
open_in_new
8,40 km -1 %
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14:52
33,9 km/h
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33,9 km/h | 151 W | 127 bpm |
10:33
47,8 km/h
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Casovka na Semetes 1.cast
Casovka na Semetes 1.cast
open_in_new
3,52 km 4.8 %
|
10:21
20,4 km/h
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20,4 km/h | 348 W | 153 bpm |
09:17
22,8 km/h
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|
Segment
Segment
open_in_new
1,42 km 7.2 %
|
05:01
17,0 km/h
|
17,0 km/h | 383 W | 156 bpm |
04:27
19,2 km/h
|
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|
Semeteš steep part to finish
Semeteš steep part to finish
open_in_new
0,98 km 9.3 %
|
03:56
14,9 km/h
|
14,9 km/h | 404 W | 162 bpm |
03:33
16,5 km/h
|
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|
Segment
Segment
open_in_new
0,55 km 18.9 %
|
01:21
24,3 km/h
|
24,3 km/h | 266 W | 162 bpm |
01:09
28,5 km/h
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zjazd zo Semetesa
zjazd zo Semetesa
open_in_new
13,74 km -2.4 %
|
21:34
38,2 km/h
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38,2 km/h | 132 W | 126 bpm |
16:22
50,4 km/h
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Kotešová -Bytča
Kotešová -Bytča
open_in_new
2,74 km 0 %
|
04:54
33,5 km/h
|
33,5 km/h | 183 W | 130 bpm |
03:50
42,8 km/h
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Malobytcianska 2
Malobytcianska 2
open_in_new
5,80 km -0.2 %
|
10:27
33,3 km/h
|
33,3 km/h | 190 W | 136 bpm |
08:21
41,7 km/h
|
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z Bytče pod hrad
z Bytče pod hrad
open_in_new
11,55 km -0.1 %
|
21:45
31,9 km/h
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31,9 km/h | 179 W | 134 bpm |
16:20
42,4 km/h
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Stúpanie z Malej Bytče
Stúpanie z Malej Bytče
open_in_new
0,89 km 1.8 %
|
01:41
31,6 km/h
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31,6 km/h | 322 W | 144 bpm |
01:22
38,9 km/h
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mik mik
mik mik
open_in_new
1,90 km -0.2 %
|
03:18
34,6 km/h
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34,6 km/h | 214 W | 146 bpm |
02:33
44,7 km/h
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starovec
starovec
open_in_new
0,69 km 1.7 %
|
01:18
32,0 km/h
|
32,0 km/h | 319 W | 158 bpm |
01:05
38,4 km/h
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Formulár sa odosiela
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